Advice for Accepting Rejection
Every person faces rejection at some point in life, but what separates the successful from the mediocre is how that person reacts. Most people have ambition and passion to accomplish great things in their lives, however, few choose to pursue them because they fear feeling the emotions of failure and rejection.
Have you ever...
- Chose to apply only to safe schools instead of shooting for the moon with an Ivy League?
- Sat back and watched as other guys/ girls walked up to the beautiful/ handsome person across the room?
- Didn't apply for that dream job because you thought you were under qualified?
Well here are a few steps to consider next time an opportunity crosses your path:
- Understand your fears. Why are you afraid of applying for that dream job? Why are you afraid of taking a risk? Are you afraid of failure or rejection? Are you afraid of commitment? Are you afraid of trying something new?
- Analyze your emotions. Take a third person view in understanding why you get angry or frustrated in certain situations.
- Challenge your fears. The only way to grow as an individual is to do things that scare you. What's the worse that could happen?
- Practice. Do one thing every day that scares you. If you are uncomfortable in social situations, spur up a conversation with a stranger. Who knows who you might meet?
Facing rejection is very difficult. It makes a person feel unwanted, unsuccessful and unappreciated. But remember that understanding your fears and emotions will help you grow as an individual. Next time you face failure or rejection, try to understand the other side's perspective. Once you learn why you were rejected, learn from your mistakes.
What stories do you have to share?
Comments